Training in the sport of mixed martial arts is a labor of love and dedication. A lot of hard work is needed along the long stretch to success. Almost every ...

Brazilian Martial Arts: Essential for MMA Success Brazilian martial arts have significantly contributed to the development of modern mixed martial arts ...

Beginner, Intermediate, and Advanced MMA Workout Routines To help you make the most out of your MMA workout, we have listed a great set of beginner, ...

  Mixed martial arts follows a unified rule set under which several weight classes are clearly established. As with all fighting sports, weight ...